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Organic low fat mint chip ice cream, mint chip by Three Twins Organic Inc.

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Nutrition Facts

Portion Size	87 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Cholesterol 55mg	18 %

Sodium 45mg	2 %

Total Carbohydrate 18g	7 %

Dietary Fiber 7g	25 %

Sugar 8g

Protein 7g	14 %

Calcium 190mg	15 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic low fat mint chip ice cream, mint chip by Three Twins Organic Inc. nutrition facts and analysis per 2/3 cup (87.0 g)

Minerals
Nutrient	Amount	DV
Calcium	189.66 mg	15 %
Potassium	180.09 mg	4 %
Sodium	45.24 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	6.96 g	25 %
Sugars	8.00 g
Sugars, added	2.96 g
Sugar alcohols	1.74 g
Net carbs	10.17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.497 g	3 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.81 mg	18 %

Ingredients
non fat milk	soluble tapioca fiber
egg yolk	milk protein concentrate
erythritol	cane sugar
cream	semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, vanilla extract)
peppermint extract	locust bean gum
vanilla extract	guar gum
sunflower and/or safflower oil	monk fruit extract

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Organic low fat mint chip ice cream, mint chip by Three Twins Organic Inc. contains 100 calories per 87 g serving. This serving contains 2.5 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 8 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Organic low fat mint chip ice cream, mint chip by Three Twins Organic Inc. contains 1 g of saturated fat and 55 mg of cholesterol per serving. 87 g of Organic low fat mint chip ice cream, mint chip by Three Twins Organic Inc. contains 189.66 mg of calcium, 180 mg of potassium. Organic low fat mint chip ice cream, mint chip by Three Twins Organic Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 819569020028.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Three Twins Organic Inc.

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Organic low fat mint chip ice cream, mint chip by Three Twins Organic Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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