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Organic raw! go chocolate! cacao nibs by International Harvest, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic raw! go chocolate! cacao nibs by International Harvest, Inc., calories by source


Organic raw! go chocolate! cacao nibs by International Harvest, Inc., percentiles

Organic raw! go chocolate! cacao nibs by International Harvest, Inc. nutrition facts and analysis per 0.25 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.08 mg6 %
Magnesium 140.00 mg33 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 5.99 g21 %
  Sugars 0.00 g
  Net carbs 2.01 g

Fats and Fatty Acids
Organic raw! go chocolate! cacao nibs by International Harvest, Inc., fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 8.999 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic cacao beans processed in a facility that processes tree nuts

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Organic raw! go chocolate! cacao nibs by International Harvest, Inc. contains 160 calories per 28 g serving. This serving contains 14 g of fat, 4 g of protein and 8 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic raw! go chocolate! cacao nibs by International Harvest, Inc. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Organic raw! go chocolate! cacao nibs by International Harvest, Inc. contains 1.08 mg of iron, 19.88 mg of calcium. Organic raw! go chocolate! cacao nibs by International Harvest, Inc. belong to 'Baking Decorations & Dessert Toppings' food category. The UPC for this product is 739446400128.
Food properties
SourceUSDA Branded foods
CategoryBaking Decorations & Dessert Toppings
BrandInternational Harvest, Inc.
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Organic raw! go chocolate! cacao nibs by International Harvest, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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