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Organic red lentil + butternut squash + coconut everyday dal, red lentil + butternut squash + coconut by Maya Kaimal Fine Indian Foods, LLC

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Nutrition Facts
Portion Size142 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 6g 30 %
Sodium 371mg 16 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic red lentil + butternut squash + coconut everyday dal, red lentil + butternut squash + coconut by Maya Kaimal Fine Indian Foods, LLC nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.80 mg10 %
Sodium 370.62 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.98 g11 %
  Sugars 6.01 g
  Net carbs 21.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 6.007 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Red lentils (water, red lentils)Water
Butternut squashCoconut cream (coconut cream, water)
Virgin coconut oilRed jalapeno pepper
Sea saltSunflower oil
Lemon juice concentrateBrown mustard seeds
Cumin seedTurmeric
Cayenne

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Organic red lentil + butternut squash + coconut everyday dal, red lentil + butternut squash + coconut by Maya Kaimal Fine Indian Foods, LLC contains 180 calories per 142 g serving. This serving contains 7 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic red lentil + butternut squash + coconut everyday dal, red lentil + butternut squash + coconut by Maya Kaimal Fine Indian Foods, LLC contains 6 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Organic red lentil + butternut squash + coconut everyday dal, red lentil + butternut squash + coconut by Maya Kaimal Fine Indian Foods, LLC contains 3.5 mg vitamin C as well as 1.80 mg of iron, 19.88 mg of calcium. Organic red lentil + butternut squash + coconut everyday dal, red lentil + butternut squash + coconut by Maya Kaimal Fine Indian Foods, LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 891756000433.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandMaya Kaimal Fine Indian Foods, LLC
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Organic red lentil + butternut squash + coconut everyday dal, red lentil + butternut squash + coconut by Maya Kaimal Fine Indian Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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