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Organic silken tofu by Nasoya Foods USA, LLC

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Nutrition Facts
Portion Size91 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 15mg 1 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic silken tofu by Nasoya Foods USA, LLC, calories by source


Organic silken tofu by Nasoya Foods USA, LLC, percentiles
Badges: low carb

Organic silken tofu by Nasoya Foods USA, LLC nutrition facts and analysis per 0.2 pkg (91.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.08 mg6 %
Iron 0.72 mg4 %
Sodium 14.56 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
Organic silken tofu by Nasoya Foods USA, LLC, fatty acids by type
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic whole soybeans
Calcium sulfateNigari (sea water extract)

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25484
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Organic silken tofu by Nasoya Foods USA, LLC contains 45 calories per 91 g serving. This serving contains 2 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic silken tofu by Nasoya Foods USA, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 91 g of Organic silken tofu by Nasoya Foods USA, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 80.08 mg of calcium. Organic silken tofu by Nasoya Foods USA, LLC belong to 'Other Meats' food category. The UPC for this product is 025484000131.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandNasoya Foods USA, LLC
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Organic silken tofu by Nasoya Foods USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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