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Organic smoked five spice tofu by PHOENIX BEAN, LLC.

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Nutrition Facts
Portion Size85 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 100mg 4 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 18g 36 %
Calcium 520mg 40 %
Iron 4.5mg 25 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic smoked five spice tofu by PHOENIX BEAN, LLC. nutrition facts and analysis per 3 pieces (85.0 g)

Minerals
NutrientAmount DV
Calcium 520.20 mg40 %
Iron 4.50 mg25 %
Potassium 187.85 mg4 %
Sodium 100.30 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole soybeansWater
Calcium sulfateSalt
Organic soy sauceOrganic black peppercorn seeds
Organic cumin seedsOrganic cinnamon sticks
Organic clovesOrganic anise seeds and organic coriander seeds

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Organic smoked five spice tofu by PHOENIX BEAN, LLC. contains 180 calories per 85 g serving. This serving contains 9 g of fat, 18 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic smoked five spice tofu by PHOENIX BEAN, LLC. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic smoked five spice tofu by PHOENIX BEAN, LLC. contains 4.50 mg of iron, 520.20 mg of calcium, 188 mg of potassium. Organic smoked five spice tofu by PHOENIX BEAN, LLC. belong to 'Other Meats' food category. The UPC for this product is 868728000302.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandPHOENIX BEAN, LLC.
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Organic smoked five spice tofu by PHOENIX BEAN, LLC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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