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Organic uncured black forest ham by Glencourt Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 450mg 20 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 12g 24 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic uncured black forest ham by Glencourt Inc., calories by source


Organic uncured black forest ham by Glencourt Inc., percentiles
Badges: low carb

Organic uncured black forest ham by Glencourt Inc. nutrition facts and analysis per 3 slices (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 449.73 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
Organic uncured black forest ham by Glencourt Inc., fatty acids by type
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.21 mg10 %

Ingredients
WaterContains 2% or less of sea salt
Organic cane sugarCelery juice powder

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Organic uncured black forest ham by Glencourt Inc. contains 70 calories per 57 g serving. This serving contains 2 g of fat, 12 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic uncured black forest ham by Glencourt Inc. contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 57 g of Organic uncured black forest ham by Glencourt Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Organic uncured black forest ham by Glencourt Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 079893127040.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandGlencourt Inc.
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Organic uncured black forest ham by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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