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Organic whole milk yogurt, plain by Wakefern Food Corporation

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Nutrition Facts
Portion Size170 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 26mg 9 %
Sodium 90mg 4 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0g 0 %
   Sugar 7g
Protein 6g 12 %
Calcium 219mg 17 %
Iron 0mg 0 %
Potassium 291mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Organic whole milk yogurt, plain by Wakefern Food Corporation nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 219.30 mg17 %
Iron 0.00 mg0 %
Potassium 290.70 mg6 %
Sodium 90.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 0.00 g0 %
  Sugars 7.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Cultured pasteurized organic whole milkPectin
Vitamin d3Active cultures

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Organic whole milk yogurt, plain by Wakefern Food Corporation contains 121 calories per 170 g serving. This serving contains 6 g of fat, 6 g of protein and 9 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic whole milk yogurt, plain by Wakefern Food Corporation contains 4 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Organic whole milk yogurt, plain by Wakefern Food Corporation contains 0.00 mg of iron, 219.30 mg of calcium, 291 mg of potassium. Organic whole milk yogurt, plain by Wakefern Food Corporation belong to 'Yogurt' food category. The UPC for this product is 041190466627.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandWakefern Food Corporation
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Organic whole milk yogurt, plain by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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