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Original coconut granola, original by Bountiful Berry, Inc.

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 4g	20 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 4g	8 %

Calcium 38mg	3 %

Iron 1mg	6 %

Potassium 142mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original coconut granola, original by Bountiful Berry, Inc. nutrition facts and analysis per 1/4 cup (27.0 g)

Minerals
Nutrient	Amount	DV
Calcium	38.07 mg	3 %
Iron	1.00 mg	6 %
Potassium	142.02 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Sugars, added	4.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Ingredients
Organic unsweetened coconut	Organic cashews
Organic pumpkin seeds	Organic sunflower seeds
Organic pecans	Organic sesame seeds
Organic honey	Organic maple syrup
And organic vanilla

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Original coconut granola, original by Bountiful Berry, Inc. contains 150 calories per 27 g serving. This serving contains 12 g of fat, 4 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Original coconut granola, original by Bountiful Berry, Inc. contains 4 g of saturated fat and mg of cholesterol per serving. 27 g of Original coconut granola, original by Bountiful Berry, Inc. contains 1.00 mg of iron, 38.07 mg of calcium, 142 mg of potassium. Original coconut granola, original by Bountiful Berry, Inc. belong to 'Cereal' food category. The UPC for this product is 648960000700.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Bountiful Berry, Inc.

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Original coconut granola, original by Bountiful Berry, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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