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Original flatbread by O'DOUGHS

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Nutrition Facts
Portion Size135 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 481mg 21 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 7g 14 %
Calcium 41mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original flatbread by O'DOUGHS nutrition facts and analysis per 4.8 onz (135.0 g)

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 2.70 mg15 %
Sodium 480.60 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.00 g21 %
  Fiber 5.00 g18 %
  Sugars 3.00 g
  Net carbs 52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.004 g13 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterPotato starch
Soya flourTapioca starch
Sunflower oilWhole grain rice flour
Chickpea flourCellulose fiber
YeastSea salt
Organic evaporated cane juiceXanthan gum. glycerine
Sodium phosphateSodium bicarbonate

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Original flatbread by O'DOUGHS contains 329 calories per 135 g serving. This serving contains 10 g of fat, 7 g of protein and 57 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Original flatbread by O'DOUGHS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 135 g of Original flatbread by O'DOUGHS contains 2.70 mg of iron, 40.50 mg of calcium. Original flatbread by O'DOUGHS belong to 'Breads & Buns' food category. The UPC for this product is 698433000966.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandO'DOUGHS
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Original flatbread by O'DOUGHS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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