Printed from https://www.nutritionvalue.org

Original oat grahams by NAIRN'S

Select portion size:
Nutrition Facts
Portion Size20 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Sodium 95mg 4 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Original oat grahams by NAIRN'S nutrition facts and analysis per 2 grahams (20.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 95.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 1.00 g4 %
  Sugars 3.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 1.500 g8 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free whole grain oats (72%)Palm oil
Brown sugarGolden syrup
Tapioca starchRaising agent (sodium bicarbonate)
Sea salt

Foods related to original oat grahams by nairn's

 
 
 
 
 
6
12322
02999
9
Original oat grahams by NAIRN'S contains 90 calories per 20 g serving. This serving contains 4 g of fat, 2 g of protein and 13 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original oat grahams by NAIRN'S contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Original oat grahams by NAIRN'S contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Original oat grahams by NAIRN'S belong to 'Cookies & Biscuits' food category. The UPC for this product is 612322029999.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNAIRN'S
Please let us know if you have any suggestions on how to make this website better.
Original oat grahams by NAIRN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved