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Original oatmeal dippin' sticks, original by Dr. Praeger's Sensible Foods, Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 90mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 1mg	6 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original oatmeal dippin' sticks, original by Dr. Praeger's Sensible Foods, Inc. nutrition facts and analysis per 2 pieces (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	85.00 mg	2 %
Sodium	90.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	3.00 g	11 %
Sugars	3.00 g
Sugars, added	3.00 g
Net carbs	16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain rolled oats	Water
Quinoa	Apples
Maple syrup	Expeller pressed canola oil
Oat fiber	Vanilla extract
Amaranth flour	Teff flour
Flaxseed meal	Cinnamon
Milled chia seeds	Sea salt

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Original oatmeal dippin' sticks, original by Dr. Praeger's Sensible Foods, Inc. contains 130 calories per 50 g serving. This serving contains 4.5 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original oatmeal dippin' sticks, original by Dr. Praeger's Sensible Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Original oatmeal dippin' sticks, original by Dr. Praeger's Sensible Foods, Inc. contains 1.00 mg of iron, 30.00 mg of calcium, 85 mg of potassium. Original oatmeal dippin' sticks, original by Dr. Praeger's Sensible Foods, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 080868002804.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Dr. Praeger's Sensible Foods, Inc.

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Original oatmeal dippin' sticks, original by Dr. Praeger's Sensible Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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