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P.e.i. mussels shellfish by Bristol Seafood, Inc.

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Nutrition Facts
Portion Size80 g
Amount Per Portion73
Calories
% Daily Value *
Total Fat 1.9g 2 %
   Saturated Fat 0.4g 2 %
Cholesterol 24mg 8 %
Sodium 243mg 11 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 3.2mg 18 %
Potassium 272mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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P.e.i. mussels shellfish by Bristol Seafood, Inc. nutrition facts and analysis per 3 onz (80.0 g)

Vitamins
NutrientAmount DV
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]10.20 mcg425 %
Vitamin C [Ascorbic acid]6.6 mg7 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 3.24 mg18 %
Magnesium 28.00 mg7 %
Potassium 272.00 mg6 %
Sodium 243.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.10 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 3.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.904 g2 %
  Saturated fatty acids 0.400 g2 %
  Monounsaturated fatty acids 0.400 g
  Polyunsaturated fatty acids 0.496 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

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P.e.i. mussels shellfish by Bristol Seafood, Inc. contains 73 calories per 80 g serving. This serving contains 1.9 g of fat, 10 g of protein and 3.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. P.e.i. mussels shellfish by Bristol Seafood, Inc. contains 0.4 g of saturated fat and 24 mg of cholesterol per serving. 80 g of P.e.i. mussels shellfish by Bristol Seafood, Inc. contains 6.6 mg vitamin C as well as 3.24 mg of iron, 20.00 mg of calcium, 272 mg of potassium. P.e.i. mussels shellfish by Bristol Seafood, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 645650900074.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandBristol Seafood, Inc.
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P.e.i. mussels shellfish by Bristol Seafood, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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