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PAPA JOHN'S 14" The Works Pizza, Original Crust

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Nutrition Facts
Portion Size153 g
Amount Per Portion367
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 5.8g 29 %
Cholesterol 32mg 11 %
Sodium 872mg 38 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 3.8g 14 %
   Sugar 7.4g
Protein 16g 32 %
Calcium 151mg 12 %
Iron 2.3mg 13 %
Potassium 245mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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PAPA JOHN'S 14" The Works Pizza, Original Crust, calories by source


PAPA JOHN'S 14" The Works Pizza, Original Crust, percentiles

PAPA JOHN'S 14" The Works Pizza, Original Crust nutrition facts and analysis per 1 slice (153 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 47.43 mcg5 %
  Retinol 41.31 mcg
Thiamin [Vitamin B1]0.356 mg30 %
Riboflavin [Vitamin B2]0.447 mg34 %
Niacin [Vitamin B3]4.904 mg31 %
Pantothenic acid [Vitamin B5]0.497 mg10 %
Vitamin B12 [Cobalamin]1.10 mcg46 %
Folate, DFE [Vitamin B9]140.76 mcg35 %
  Folate, food 41.31 mcg
  Folic acid 58.14 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 1.62 mg11 %
  Tocopherol, alpha 1.62 mg
  Tocopherol, beta 0.08 mg
  Tocopherol, delta 0.41 mg
  Tocopherol, gamma 1.62 mg
  Tocotrienol, alpha 0.12 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
Vitamin K 8.6 mcg7 %
  Vitamin K1 [Phylloquinone]8.6 mcg
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 151.47 mg12 %
Copper 0.23 mg26 %
Iron 2.29 mg13 %
Magnesium 32.13 mg8 %
Manganese 0.431 mg19 %
Phosphorus 244.80 mg20 %
Potassium 244.80 mg5 %
Selenium 41.00 mcg75 %
Sodium 872.10 mg38 %
Zinc 1.50 mg14 %

Proteins and Amino acids
PAPA JOHN'S 14" The Works Pizza, Original Crust, amino acids
NutrientAmount DV
Protein 15.71 g31 %
  Alanine 0.655 g
  Arginine 0.673 g
  Aspartic acid 1.175 g
  Cystine 0.214 g
  Glutamic acid 4.377 g
  Glycine 0.581 g
  Histidine 0.421 g37 %
  Isoleucine 0.635 g41 %
  Leucine 1.270 g37 %
  Lysine 0.834 g27 %
  Methionine 0.256 g
  Phenylalanine 0.796 g
  Proline 1.576 g
  Serine 0.831 g
  Threonine 0.604 g37 %
  Tryptophan 0.161 g39 %
  Tyrosine 0.517 g
  Valine 0.765 g39 %
  Phenylalanine + Tyrosine 1.313 g49 %
  Methionine + Cysteine 0.256 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.84 g15 %
  Fiber 3.83 g14 %
  Starch 28.23 g
  Sugars 7.41 g
    Fructose 2.39 g
    Galactose 0.11 g
    Glucose 2.29 g
    Lactose 0.24 g
    Maltose 1.87 g
    Sucrose 0.50 g
  Net carbs 37.01 g

Fats and Fatty Acids
PAPA JOHN'S 14" The Works Pizza, Original Crust, fatty acids by type
NutrientAmount DV
Fat 15.621 g20 %
  Saturated fatty acids 5.760 g29 %
    Decanoic acid 0.118 g
    Docosanoic acid 0.012 g
    Dodecanoic acid 0.133 g
    Eicosanoic acid 0.031 g
    Heptadecanoic acid 0.061 g
    Hexadecanoic acid 3.239 g
    Octadecanoic acid 1.480 g
    Octanoic acid 0.046 g
    Pentadecanoic acid 0.054 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.584 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 5.588 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.069 g
    Heptadecenoic acid 0.041 g
    Hexadecenoic acid 0.252 g
    Octadecenoic acid 5.179 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.041 g
  Polyunsaturated fatty acids 2.872 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.031 g
    Octadecadienoic acid 2.563 g
    Octadecatetraenoic acid 0.041 g
    Octadecatrienoic acid 0.237 g

Sterols
NutrientAmount DV
Cholesterol 32.13 mg11 %

Other
NutrientAmount DV
Ash 3.46 g
Water 77.37 g

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PAPA JOHN'S 14" The Works Pizza, Original Crust contains 367 calories per 153 g serving. This serving contains 16 g of fat, 16 g of protein and 41 g of carbohydrate. The latter is 7.4 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. PAPA JOHN'S 14" The Works Pizza, Original Crust contains 5.8 g of saturated fat and 32 mg of cholesterol per serving. 153 g of PAPA JOHN'S 14" The Works Pizza, Original Crust contains 47.43 mcg vitamin A, 0.0 mg vitamin C as well as 2.29 mg of iron, 151.47 mg of calcium, 245 mg of potassium. PAPA JOHN'S 14" The Works Pizza, Original Crust belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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PAPA JOHN'S 14" The Works Pizza, Original Crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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