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POPEYES, biscuit

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Nutrition Facts
Portion Size100 g
Amount Per Portion401
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 12g 60 %
Cholesterol 2mg 1 %
Sodium 745mg 32 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 3.8g 14 %
   Sugar 3.5g
Protein 6g 12 %
Calcium 108mg 8 %
Iron 2.5mg 14 %
Potassium 173mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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POPEYES, biscuit nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 64.00 mcg7 %
  Retinol 64.00 mcg
Thiamin [Vitamin B1]0.460 mg38 %
Riboflavin [Vitamin B2]0.277 mg21 %
Niacin [Vitamin B3]3.240 mg20 %
Pantothenic acid [Vitamin B5]0.455 mg9 %
Vitamin B6 0.047 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.02 mg7 %
  Tocopherol, alpha 1.02 mg
  Tocopherol, beta 0.07 mg
  Tocopherol, delta 1.02 mg
  Tocopherol, gamma 3.07 mg
  Tocotrienol, alpha 0.25 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.06 mg
  Tocotrienol, gamma 0.56 mg

Minerals
NutrientAmount DV
Calcium 108.00 mg8 %
Copper 0.07 mg8 %
Iron 2.51 mg14 %
Magnesium 13.00 mg3 %
Manganese 0.300 mg13 %
Phosphorus 309.00 mg25 %
Potassium 173.00 mg4 %
Selenium 4.10 mcg7 %
Sodium 745.00 mg32 %
Zinc 0.49 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %
  Alanine 0.188 g
  Arginine 0.209 g
  Aspartic acid 0.314 g
  Cystine 0.125 g
  Glutamic acid 1.915 g
  Glycine 0.188 g
  Histidine 0.125 g11 %
  Isoleucine 0.230 g15 %
  Leucine 0.439 g13 %
  Lysine 0.188 g6 %
  Methionine 0.105 g
  Phenylalanine 0.293 g
  Proline 0.649 g
  Serine 0.283 g
  Threonine 0.178 g11 %
  Tryptophan 0.073 g18 %
  Tyrosine 0.157 g
  Valine 0.272 g14 %
  Phenylalanine + Tyrosine 0.45 g17 %
  Methionine + Cysteine 0.105 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.95 g15 %
  Fiber 3.80 g14 %
  Starch 36.57 g
  Sugars 3.46 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 2.17 g
    Maltose 0.55 g
    Sucrose 0.74 g
  Net carbs 37.15 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.40 g3.93 g9.80

NutrientAmount DV
Fat 23.710 g30 %
  Saturated fatty acids 11.515 g58 %
    Butanoic acid 0.014 g
    Decanoic acid 0.014 g
    Docosanoic acid 0.030 g
    Dodecanoic acid 0.064 g
    Eicosanoic acid 0.077 g
    Heptadecanoic acid 0.026 g
    Hexadecanoic acid 9.706 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 1.298 g
    Octanoic acid 0.009 g
    Pentadecanoic acid 0.016 g
    Tetracosanoic acid 0.019 g
    Tetradecanoic acid 0.235 g
  Monounsaturated fatty acids 5.686 g
    Cis-hexadecenoic acid 0.025 g
    Cis-octadecenoic acid 5.578 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.033 g
    Heptadecenoic acid 0.006 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 5.621 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.001 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.043 g
  Polyunsaturated fatty acids 4.379 g
    α-linolenic acid n-3 (ALA) 0.40 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 3.92 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic CLAs acid 0.011 g
    Octadecadienoic acid 3.957 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.416 g
    Trans-octadecadienoic acid 0.030 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.073 g
    Fatty acids, total trans-monoenoic 0.043 g
    Fatty acids, total trans-polyenoic 0.030 g

Sterols
NutrientAmount DV
Cholesterol 2.00 mg1 %

Other
NutrientAmount DV
Ash 2.81 g
Water 26.52 g

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POPEYES, biscuit contains 401 calories per 100 g serving. This serving contains 24 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 3.5 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. POPEYES, biscuit contains 12 g of saturated fat and 2 mg of cholesterol per serving. 100 g of POPEYES, biscuit contains 64.00 mcg vitamin A as well as 2.51 mg of iron, 108.00 mg of calcium, 173 mg of potassium. POPEYES, biscuit belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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POPEYES, biscuit nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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