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Pancake puffs by GOOD FOOD MADE SIMPLE

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Nutrition Facts
Portion Size51 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Cholesterol 35mg 12 %
Sodium 190mg 8 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pancake puffs by GOOD FOOD MADE SIMPLE nutrition facts and analysis per 6 pancake puffs (51.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.89 mg2 %
Iron 0.72 mg4 %
Sodium 190.23 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.99 g7 %
  Sugars 6.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.19 mg12 %

Ingredients
WaterUnbleached wheat flour
EggsPalm oil
SugarBuckwheat flour
Whey powderWheat fiber
OatmealSkim milk powder
Rye flourBaking powder (sodium bicarbonate, monocalcium phosphate)
Egg white powderSalt
Citric acidSunflower lecithin
Natural flavors

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Pancake puffs by GOOD FOOD MADE SIMPLE contains 170 calories per 51 g serving. This serving contains 9 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pancake puffs by GOOD FOOD MADE SIMPLE contains 4 g of saturated fat and 35 mg of cholesterol per serving. 51 g of Pancake puffs by GOOD FOOD MADE SIMPLE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.89 mg of calcium. Pancake puffs by GOOD FOOD MADE SIMPLE belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 080618413041.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandGOOD FOOD MADE SIMPLE
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Pancake puffs by GOOD FOOD MADE SIMPLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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