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Parmesan, garlic & herb flavored pita crackers, parmesan, garlic & herb by Safeway, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 9.9mg	1 %

Iron 1.3mg	7 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Parmesan, garlic & herb flavored pita crackers, parmesan, garlic & herb by Safeway, Inc. nutrition facts and analysis per 10 crackers | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	1.30 mg	7 %
Potassium	50.10 mg	1 %
Sodium	219.90 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid)	Mid-oleic sunflower oil
Seasoning (modified whey, cane sugar, salt, garlic powder, spices, nonfat dry milk, natural flavor, whey, onion powder, parmesan cheese [milk, cheese cultures, salt, enzymes], citric acid)	Yeast
Malted barley flour	Sea salt
Natural flavor	Wheat starch
Ascorbic acid

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Parmesan, garlic & herb flavored pita crackers, parmesan, garlic & herb by Safeway, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Parmesan, garlic & herb flavored pita crackers, parmesan, garlic & herb by Safeway, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 30 g of Parmesan, garlic & herb flavored pita crackers, parmesan, garlic & herb by Safeway, Inc. contains 1.30 mg of iron, 9.90 mg of calcium, 50 mg of potassium. Parmesan, garlic & herb flavored pita crackers, parmesan, garlic & herb by Safeway, Inc. belong to 'Other Snacks' food category. The UPC for this product is 021130133802.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Safeway, Inc.

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Parmesan, garlic & herb flavored pita crackers, parmesan, garlic & herb by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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