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Parmesan cheese by Ahold Usa, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 6g 30 %
Cholesterol 25mg 8 %
Sodium 310mg 13 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Parmesan cheese by Ahold Usa, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 0.00 mg0 %
Sodium 309.96 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.92 mg8 %

Ingredients
Pasteurized milkCheese cultures
Sea saltEnzymes
Natamycin (to protect flavor)

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Parmesan cheese by Ahold Usa, Inc. contains 110 calories per 28 g serving. This serving contains 8 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Parmesan cheese by Ahold Usa, Inc. contains 6 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Parmesan cheese by Ahold Usa, Inc. contains 0.00 mg of iron, 199.92 mg of calcium. Parmesan cheese by Ahold Usa, Inc. belong to 'Cheese' food category. The UPC for this product is 688267195884.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandAhold Usa, Inc.
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Parmesan cheese by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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