Parmesan couscous, parmesan by harris-teeter inc. by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 4g
20 %
Cholesterol 25mg
8 %
Sodium 1300mg
57 %
Total Carbohydrate 5g
2 %
Dietary Fiber 0g
0 %
Sugar 2g
Protein 9g
18 %
Calcium 330mg
25 %
Iron 0.4mg
2 %
Potassium 180mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Parmesan couscous, parmesan by harris-teeter inc. by Harris-Teeter Inc. contains 110 calories per 56 g serving. This serving contains 6 g of fat, 9 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Parmesan couscous, parmesan by harris-teeter inc. by Harris-Teeter Inc. contains 4 g of saturated fat and 25 mg of cholesterol per serving. 56 g of Parmesan couscous, parmesan by harris-teeter inc. by Harris-Teeter Inc. contains 0.40 mg of iron, 330 mg of calcium, 180 mg of potassium. Parmesan couscous, parmesan by harris-teeter inc. by Harris-Teeter Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 072036737007.
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Parmesan couscous, parmesan by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.