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Parmesan shaved cheese, parmesan by Topco Associates, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 370mg 16 %
Total Carbohydrate 1g 0 %
   Sugar 0g
Protein 10g 20 %
Calcium 322mg 25 %
Iron 0.2mg 1 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Parmesan shaved cheese, parmesan by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 322.00 mg25 %
Iron 0.20 mg1 %
Potassium 24.92 mg1 %
Sodium 369.88 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)Anti-caking blend (powdered cellulose, natamycin [a natural mold inhibitor])

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Parmesan shaved cheese, parmesan by Topco Associates, Inc. contains 110 calories per 28 g serving. This serving contains 7 g of fat, 10 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Parmesan shaved cheese, parmesan by Topco Associates, Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Parmesan shaved cheese, parmesan by Topco Associates, Inc. contains 0.20 mg of iron, 322.00 mg of calcium, 25 mg of potassium. Parmesan shaved cheese, parmesan by Topco Associates, Inc. belong to 'Cheese' food category. The UPC for this product is 036800377332.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandTopco Associates, Inc.
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Parmesan shaved cheese, parmesan by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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