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Parmesan with rosemary cheese snacks, parmesan with rosemary by Frito-Lay Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3.5g 18 %
Cholesterol 10mg 3 %
Sodium 210mg 9 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.3g 1 %
   Sugar 0g
Protein 6g 12 %
Calcium 160mg 12 %
Iron 0.7mg 4 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 46.00%Protein: 17.00%Carbs: 37.00%
Fat (46.00%)
Protein (17.00%)
Carbs (37.00%)

Percentile of foods in the database

Calories: 26.93%Fat: 25.08%Carbs: 19.81%Protein: 28.17%
Calories (26.93%)
Fat (25.08%)
Carbs (19.81%)
Protein (28.17%)

Parmesan with rosemary cheese snacks, parmesan with rosemary by Frito-Lay Company nutrition facts and analysis per 14 pieces | about (28.0 g)

Minerals
NutrientAmount DV
Calcium 159.88 mg12 %
Iron 0.70 mg4 %
Potassium 19.88 mg0 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.25 g1 %
  Sugars 0.00 g
  Net carbs 12.75 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Corn starchSunflower oil
Soy lecithinSea salt
Dried rosemaryMalted barley flour
Rosemary extract (antioxidant)And ascorbic acid (antioxidant)

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Parmesan with rosemary cheese snacks, parmesan with rosemary by Frito-Lay Company contains 140 calories per 28 g serving. This serving contains 7 g of fat, 6 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Parmesan with rosemary cheese snacks, parmesan with rosemary by Frito-Lay Company contains 3.5 g of saturated fat and 10 mg of cholesterol per serving. 28 g of Parmesan with rosemary cheese snacks, parmesan with rosemary by Frito-Lay Company contains 0.70 mg of iron, 159.88 mg of calcium, 20 mg of potassium. Parmesan with rosemary cheese snacks, parmesan with rosemary by Frito-Lay Company belong to 'Flavored Snack Crackers' food category. The UPC for this product is 028400114042.
Food properties
SourceUSDA Branded foods
CategoryFlavored Snack Crackers
BrandFrito-Lay Company
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Parmesan with rosemary cheese snacks, parmesan with rosemary by Frito-Lay Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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