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Pasta, restaurant, and added vegetables, with cream sauce, whole grain

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	463
Calories

% Daily Value *

Total Fat 32g	41 %

Saturated Fat 11g	55 %

Cholesterol 40mg	13 %

Sodium 1308mg	57 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 2.5g

Protein 9.7g	19 %

Vitamin D 0.5mcg	2 %

Calcium 78mg	6 %

Iron 2.3mg	13 %

Potassium 223mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pasta, restaurant, and added vegetables, with cream sauce, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	145.00 mcg	16 %
Carotene, alpha	2.50 mcg
Carotene, beta	130.00 mcg
Cryptoxanthin, beta	25.00 mcg
Lutein + zeaxanthin	247.50 mcg
Lycopene	0.00 mcg
Retinol	132.50 mcg
Thiamin [Vitamin B1]	0.210 mg	18 %
Riboflavin [Vitamin B2]	0.233 mg	18 %
Niacin [Vitamin B3]	4.225 mg	26 %
Vitamin B6	0.170 mg	10 %
Vitamin B12 [Cobalamin]	0.10 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	32.50 mcg	8 %
Folate, food	32.50 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	11.2 mg	12 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	2.73 mg	18 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.73 mg
Vitamin K	23.0 mcg	19 %
Vitamin K1 [Phylloquinone]	23.0 mcg
Choline	16.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	77.50 mg	6 %
Copper	0.32 mg	36 %
Iron	2.27 mg	13 %
Magnesium	72.50 mg	17 %
Phosphorus	210.00 mg	17 %
Potassium	222.50 mg	5 %
Selenium	46.75 mcg	85 %
Sodium	1307.50 mg	57 %
Zinc	1.95 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.70 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.55 g	14 %
Fiber	5.00 g	18 %
Sugars	2.50 g
Net carbs	33.55 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

32.075 g

41 %

10.735 g

54 %

0.305 g

0.335 g

0.378 g

5.270 g

0.235 g

1.903 g

0.145 g

1.180 g

10.600 g

0.000 g

0.098 g

0.278 g

10.135 g

8.310 g

0.000 g

0.005 g

0.003 g

0.018 g

7.310 g

0.000 g

0.965 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.00 mg	13 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	165.35 g

Foods related to pasta, restaurant, and added vegetables, with cream sauce, whole grain

Pasta, restaurant, and added vegetables, with cream sauce, whole grain contains 463 calories per 250 g serving. This serving contains 32 g of fat, 9.7 g of protein and 39 g of carbohydrate. The latter is 2.5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, restaurant, and added vegetables, with cream sauce, whole grain contains 11 g of saturated fat and 40 mg of cholesterol per serving. 250 g of Pasta, restaurant, and added vegetables, with cream sauce, whole grain contains 145.00 mcg vitamin A, 11.2 mg vitamin C, 0.50 mcg vitamin D as well as 2.27 mg of iron, 77.50 mg of calcium, 223 mg of potassium. Pasta, restaurant, and added vegetables, with cream sauce, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta, restaurant, and added vegetables, with cream sauce, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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