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Peaceworks, meditalia artichoke heart tapenade by KIND Inc.

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Nutrition Facts

Portion Size	20 g

Amount Per Portion	54
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.7g	4 %

Sodium 141mg	6 %

Total Carbohydrate 1.9g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 0.5g	1 %

Calcium 34mg	3 %

Iron 0.1mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peaceworks, meditalia artichoke heart tapenade by KIND Inc. nutrition facts and analysis per 2 tbsp (20.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	34.00 mg	3 %
Iron	0.14 mg	1 %
Sodium	141.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.50 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.90 g	1 %
Fiber	1.00 g	4 %
Sugars	0.04 g
Net carbs	0.9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	0.740 g	4 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	1.00 g

Ingredients
Artichoke hearts	Non gmo canola oil
Water	Garlic
Sea salt	Natural fiber
Parsley	Spices
Citric acid	Stabilizer (xanthan gum)

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Peaceworks, meditalia artichoke heart tapenade by KIND Inc. contains 54 calories per 20 g serving. This serving contains 5 g of fat, 0.5 g of protein and 1.9 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Peaceworks, meditalia artichoke heart tapenade by KIND Inc. contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Peaceworks, meditalia artichoke heart tapenade by KIND Inc. contains 0.5 mg vitamin C as well as 0.14 mg of iron, 34.00 mg of calcium. Peaceworks, meditalia artichoke heart tapenade by KIND Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 602652140082.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	KIND Inc.

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Peaceworks, meditalia artichoke heart tapenade by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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