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Pepperidge farm, goldfish, baked puffed snack, twisted grilled cheese, twisted grilled cheese by Pepperidge Farm, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Sodium 260mg 11 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pepperidge farm, goldfish, baked puffed snack, twisted grilled cheese, twisted grilled cheese by Pepperidge Farm, Inc. nutrition facts and analysis per 1.1 onz (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 0.72 mg4 %
Sodium 260.10 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain yellow corn mealEnriched yellow corn meal (yellow corn meal, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], niacin, iron, folic acid)
Canola oilWhey
Contains 2 percent or less of: saltNatural flavors
SugarCalcium carbonate
Dehydrated buttermilkDehydrated tomatoes
Yeast extractCream
Corn maltodextrinSpices and herbs (contains celery)
Paprika extract for colorMono and diglycerides
Nonfat milkSunflower lecithin
Sour cream powder (cream, nonfat milk, cultures)Cheddar cheese (cultured milk, salt, enzymes)
Whey protein concentrateDehydrated onions
Gum acaciaSuccinic acid
Disodium guanylate and disodium inosinate

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Pepperidge farm, goldfish, baked puffed snack, twisted grilled cheese, twisted grilled cheese by Pepperidge Farm, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pepperidge farm, goldfish, baked puffed snack, twisted grilled cheese, twisted grilled cheese by Pepperidge Farm, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pepperidge farm, goldfish, baked puffed snack, twisted grilled cheese, twisted grilled cheese by Pepperidge Farm, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 99.90 mg of calcium. Pepperidge farm, goldfish, baked puffed snack, twisted grilled cheese, twisted grilled cheese by Pepperidge Farm, Inc. belong to 'Other Snacks' food category. The UPC for this product is 014100046080.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandPepperidge Farm, Inc.
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Pepperidge farm, goldfish, baked puffed snack, twisted grilled cheese, twisted grilled cheese by Pepperidge Farm, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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