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Perfect fit meals, herb crusted chicken by Perfect Fit Meals

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Nutrition Facts
Portion Size257 g
Amount Per Portion321
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 75mg 25 %
Sodium 339mg 15 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 4.1g 15 %
   Sugar 5g
Protein 32g 64 %
Calcium 149mg 11 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Perfect fit meals, herb crusted chicken by Perfect Fit Meals nutrition facts and analysis per 9.05 onz (257.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 149.06 mg11 %
Iron 2.70 mg15 %
Sodium 339.24 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.00 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.99 g11 %
  Fiber 4.11 g15 %
  Sugars 5.01 g
  Net carbs 26.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.993 g10 %
  Saturated fatty acids 3.007 g15 %

Sterols
NutrientAmount DV
Cholesterol 74.53 mg25 %

Ingredients
Red skin potatoesChicken breast
Green beansEvaporated skim milk (nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3)
Egg whitesNeufchatel cheese (pasteurized milk and cream, skim milk, cheese culture, salt, stabiliziers (carob bean and/or xanthan and/or guar gum))
Panko bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt)Provolone cheese (unsmoked provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, corn starch, and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor))
Uncured bacon- no nitrites or nitrates added except for those naturally occuring in celery juice powder and sea salt(pork, water, salt, turbinado sugar, seasoning (cultured celery juice powder, sea salt))Olive oil
Italian style seasoning (oregano, thyme, basil, sage, rosemary, savory, marjoram)Garlic powder
RosemaryKosher salt
Onion powderMustard powder
Black pepperPaprika

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Perfect fit meals, herb crusted chicken by Perfect Fit Meals contains 321 calories per 257 g serving. This serving contains 8 g of fat, 32 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Perfect fit meals, herb crusted chicken by Perfect Fit Meals contains 3 g of saturated fat and 75 mg of cholesterol per serving. 257 g of Perfect fit meals, herb crusted chicken by Perfect Fit Meals contains 9.0 mg vitamin C as well as 2.70 mg of iron, 149.06 mg of calcium. Perfect fit meals, herb crusted chicken by Perfect Fit Meals belong to 'Other Deli' food category. The UPC for this product is 819407010464.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandPerfect Fit Meals
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Perfect fit meals, herb crusted chicken by Perfect Fit Meals nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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