Peruvian style fresh part skim milk cooking cheese by QUESOS LA RICURA
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 13g
65 %
Cholesterol 89mg
30 %
Sodium 464mg
20 %
Total Carbohydrate 3.6g
1 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 21g
42 %
Calcium 714mg
55 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Peruvian style fresh part skim milk cooking cheese by QUESOS LA RICURA contains 250 calories per 100 g serving. This serving contains 18 g of fat, 21 g of protein and 3.6 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Peruvian style fresh part skim milk cooking cheese by QUESOS LA RICURA contains 13 g of saturated fat and 89 mg of cholesterol per serving. 100 g of Peruvian style fresh part skim milk cooking cheese by QUESOS LA RICURA contains 0.0 mg vitamin C as well as 0.00 mg of iron, 714.00 mg of calcium. Peruvian style fresh part skim milk cooking cheese by QUESOS LA RICURA belong to 'Cheese' food category. The UPC for this product is 769087009367.
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Peruvian style fresh part skim milk cooking cheese by QUESOS LA RICURA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.