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Pesto chicken ciabatta by GRETCHEN'S SHOEBOX EXPRESS

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Nutrition Facts

Portion Size	248 g

Amount Per Portion	580
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 6g	30 %

Cholesterol 84mg	28 %

Sodium 1240mg	54 %

Total Carbohydrate 51g	19 %

Dietary Fiber 6g	21 %

Sugar 8g

Protein 43g	86 %

Calcium 250mg	19 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Pesto chicken ciabatta by GRETCHEN'S SHOEBOX EXPRESS nutrition facts and analysis per 1 sandwich (248.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	250.48 mg	19 %
Iron	5.41 mg	30 %
Sodium	1240.00 mg	54 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	43.00 g	86 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.99 g	19 %
Fiber	5.95 g	21 %
Sugars	8.01 g
Net carbs	45.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.998 g	32 %
Saturated fatty acids	6.002 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	84.32 mg	28 %

Ingredients
Bread (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sea salt, extra virgin olive oil, rye flour, whole wheat flour, yeast, ascorbic acid [dough conditioner d)	Chicken (chicken breast with rib meat [solution of up to 15% water, salt and sodium phosphates], canola oil, pepper)
Fresh mozzarella (pasteurized whole milk, vinegar, vegetable rennet, salt)	Pesto (canola oil, basil, parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], garlic, water, rice vinegar, salt, black pepper)
Sun dried tomatoes (tomatoes, sulfite [to preserve color])

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Pesto chicken ciabatta by GRETCHEN'S SHOEBOX EXPRESS contains 580 calories per 248 g serving. This serving contains 25 g of fat, 43 g of protein and 51 g of carbohydrate. The latter is 8 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Pesto chicken ciabatta by GRETCHEN'S SHOEBOX EXPRESS contains 6 g of saturated fat and 84 mg of cholesterol per serving. 248 g of Pesto chicken ciabatta by GRETCHEN'S SHOEBOX EXPRESS contains 8.9 mg vitamin C as well as 5.41 mg of iron, 250.48 mg of calcium. Pesto chicken ciabatta by GRETCHEN'S SHOEBOX EXPRESS belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 717887717043.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	GRETCHEN'S SHOEBOX EXPRESS

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Pesto chicken ciabatta by GRETCHEN'S SHOEBOX EXPRESS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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