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Philly roll qbr by MAI

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Nutrition Facts
Portion Size186 g
Amount Per Portion318
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2g 10 %
Cholesterol 39mg 13 %
Sodium 606mg 26 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 12g 24 %
Calcium 41mg 3 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Philly roll qbr by MAI nutrition facts and analysis per 186 grm (186.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 40.92 mg3 %
Iron 3.61 mg20 %
Sodium 606.36 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.99 g12 %
  Fiber 2.98 g11 %
  Sugars 10.01 g
  Net carbs 29.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.996 g21 %
  Saturated fatty acids 2.009 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.06 mg13 %

Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)), red quinoa)Raw salmon
AvocadoCream cheese (pasteurized milk and cream, cheese culture, salt, organic locust bean gum)
Pickled ginger (ginger, water, salt, sugar, vinegar)Sesame seeds
SeaweedLettuce

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Philly roll qbr by MAI contains 318 calories per 186 g serving. This serving contains 16 g of fat, 12 g of protein and 32 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Philly roll qbr by MAI contains 2 g of saturated fat and 39 mg of cholesterol per serving. 186 g of Philly roll qbr by MAI contains 3.5 mg vitamin C as well as 3.61 mg of iron, 40.92 mg of calcium. Philly roll qbr by MAI belong to 'Sushi' food category. The UPC for this product is 840031403407.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Philly roll qbr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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