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pickles

Pickles, dill

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Nutrition Facts
Portion Size155 g
Amount Per Portion19
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.1g 0 %
Sodium 1252mg 54 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 1.6g 6 %
   Sugar 2g
Protein 0.7g 1 %
Vitamin D 0mcg 0 %
Calcium 84mg 6 %
Iron 0.4mg 2 %
Potassium 174mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pickles, dill, calories by source


Pickles, dill, percentiles

Pickles, dill nutrition facts and analysis per 1 cup (155 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 69.75 mcg
  Cryptoxanthin, beta 1.55 mcg
  Lutein + zeaxanthin 308.45 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.073 mg6 %
Riboflavin [Vitamin B2]0.088 mg7 %
Niacin [Vitamin B3]0.169 mg1 %
Vitamin B6 0.053 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.40 mcg3 %
  Folate, food 12.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.3 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.19 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.19 mg
Vitamin K 26.0 mcg22 %
  Vitamin K1 [Phylloquinone]26.0 mcg
Choline 5.3 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 83.70 mg6 %
Copper, Cu 0.04 mg4 %
Iron, Fe 0.36 mg2 %
Magnesium, Mg 10.85 mg3 %
Phosphorus, P 24.80 mg2 %
Potassium, K 173.60 mg4 %
Selenium, Se 0.00 mcg0 %
Sodium, Na 1252.40 mg54 %
Zinc, Zn 0.17 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.74 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.08 g1 %
  Fiber 1.55 g6 %
  Sugars 1.98 g
  Net carbs 1.53 g

Fats and Fatty Acids
Pickles, dill, fatty acids by type
NutrientAmount DV
Fat 0.667 g1 %
  Saturated fatty acids 0.122 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.101 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.012 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.008 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.008 g
  Polyunsaturated fatty acids 0.189 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.081 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.109 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 146.78 g

Foods related to pickles, dill

 
Pickles, dill contains 19 calories per 155 g serving. This serving contains 0.7 g of fat, 0.7 g of protein and 3.1 g of carbohydrate. The latter is 2 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Pickles, dill contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Pickles, dill contains IU vitamin A, 3.3 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.36 mg of iron, 83.70 mg of calcium and 174 mg of potassium. Pickles, dill belong to 'Olives, pickles, pickled vegetables' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOlives, pickles, pickled vegetables
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Pickles, dill nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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