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pie

Pie, individual size or tart, custard

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Nutrition Facts
Portion Size117 g
Amount Per Portion201
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 1.5g 8 %
Cholesterol 64mg 21 %
Sodium 446mg 19 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0.6g 2 %
   Sugar 14g
Protein 6.7g 13 %
Vitamin D 0.4mcg 2 %
Calcium 102mg 8 %
Iron 1.3mg 7 %
Potassium 158mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, individual size or tart, custard nutrition facts and analysis per 1 tart (117 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 28.08 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.68 mcg
  Cryptoxanthin, beta 1.17 mcg
  Lutein + zeaxanthin 87.75 mcg
  Lycopene 0.00 mcg
  Retinol 28.08 mcg
Thiamin [Vitamin B1]0.163 mg14 %
Riboflavin [Vitamin B2]0.300 mg23 %
Niacin [Vitamin B3]1.197 mg7 %
Vitamin B6 0.056 mg3 %
Vitamin B12 [Cobalamin]0.32 mcg13 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.48 mcg13 %
  Folate, food 12.87 mcg
  Folic acid 22.23 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.35 mcg2 %
Vitamin E (alpha-tocopherol) 0.42 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.42 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 50.1 mg9 %

Minerals
NutrientAmount DV
Calcium 101.79 mg8 %
Copper 0.05 mg6 %
Iron 1.31 mg7 %
Magnesium 15.21 mg4 %
Phosphorus 128.70 mg10 %
Potassium 157.95 mg3 %
Selenium 14.62 mcg27 %
Sodium 445.77 mg19 %
Zinc 0.67 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.72 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.90 g11 %
  Fiber 0.58 g2 %
  Sugars 13.67 g
  Net carbs 30.32 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 5.558 g7 %
  Saturated fatty acids 1.540 g8 %
    Butanoic acid 0.007 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.893 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.562 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.023 g
  Monounsaturated fatty acids 2.147 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.008 g
    Hexadecenoic acid 0.040 g
    Octadecenoic acid 2.095 g
  Polyunsaturated fatty acids 1.423 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic acid 1.289 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.082 g

Sterols
NutrientAmount DV
Cholesterol 64.35 mg21 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 71.99 g

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Pie, individual size or tart, custard contains 201 calories per 117 g serving. This serving contains 5.6 g of fat, 6.7 g of protein and 31 g of carbohydrate. The latter is 14 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Pie, individual size or tart, custard contains 1.5 g of saturated fat and 64 mg of cholesterol per serving. 117 g of Pie, individual size or tart, custard contains 28.08 mcg vitamin A, 0.0 mg vitamin C, 0.35 mcg vitamin D as well as 1.31 mg of iron, 101.79 mg of calcium, 158 mg of potassium. Pie, individual size or tart, custard belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Pie, individual size or tart, custard nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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