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Pig in a blanket

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Nutrition Facts
Portion Size85 g
Amount Per Portion264
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 6.9g 34 %
Cholesterol 34mg 11 %
Sodium 602mg 26 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.6g 2 %
   Sugar 2.3g
Protein 9.7g 19 %
Vitamin D 0.5mcg 2 %
Calcium 59mg 5 %
Iron 1.7mg 9 %
Potassium 224mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 61.00%Protein: 15.00%Carbs: 24.00%
Fat (61.00%)
Protein (15.00%)
Carbs (24.00%)

Percentile of foods in the database

Calories: 21.88%Fat: 30.08%Carbs: 17.97%Protein: 30.08%
Calories (21.88%)
Fat (30.08%)
Carbs (17.97%)
Protein (30.08%)

Pig in a blanket nutrition facts and analysis per 1 pig in blanket (85.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.70 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.40 mcg
  Lycopene 0.00 mcg
  Retinol 1.70 mcg
Thiamin [Vitamin B1]0.157 mg13 %
Riboflavin [Vitamin B2]0.189 mg15 %
Niacin [Vitamin B3]2.665 mg17 %
Vitamin B6 0.087 mg5 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]38.25 mcg10 %
  Folate, food 7.65 mcg
  Folic acid 17.85 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.51 mcg3 %
Vitamin E (alpha-tocopherol) 0.37 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.37 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 22.3 mg4 %

Minerals
NutrientAmount DV
Calcium 58.65 mg5 %
Copper 0.06 mg7 %
Iron 1.70 mg9 %
Magnesium 13.60 mg3 %
Phosphorus 103.70 mg8 %
Potassium 224.40 mg5 %
Selenium 13.43 mcg24 %
Sodium 601.80 mg26 %
Zinc 1.45 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.71 g19 %

Carbohydrates
NutrientAmount DV
Carbohydrate 16.34 g6 %
  Fiber 0.59 g2 %
  Sugars 2.28 g
  Net carbs 15.75 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 44.00%Monounsaturated: 48.00%Polyunsaturated: 8.00%
Saturated (44.00%)
Monounsaturated (48.00%)
Polyunsaturated (8.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 17.723 g23 %
  Saturated fatty acids 6.860 g34 %
    Butanoic acid 0.003 g
    Decanoic acid 0.009 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 3.815 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.230 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.479 g
  Monounsaturated fatty acids 7.400 g
    Docosenoic acid 0.037 g
    Eicosenoic acid 0.072 g
    Hexadecenoic acid 0.615 g
    Octadecenoic acid 7.216 g
  Polyunsaturated fatty acids 1.250 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.016 g
    Octadecadienoic acid 1.170 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.111 g

Sterols
NutrientAmount DV
Cholesterol 34.00 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.02 g

Pig in a blanket contains 264 calories per 85 g serving. This serving contains 18 g of fat, 9.7 g of protein and 16 g of carbohydrate. The latter is 2.3 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Pig in a blanket contains 6.9 g of saturated fat and 34 mg of cholesterol per serving. 85 g of Pig in a blanket contains 1.70 mcg vitamin A, 0.1 mg vitamin C, 0.51 mcg vitamin D as well as 1.70 mg of iron, 58.65 mg of calcium, 224 mg of potassium. Pig in a blanket belong to 'Frankfurter sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFrankfurter sandwiches
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Pig in a blanket nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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