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Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	174
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 20mg	7 %

Sodium 138mg	6 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 8.1mg	1 %

Iron 1mg	6 %

Potassium 33000mg	702 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (42.00%)

Protein (9.00%)

Carbs (49.00%)

Percentile of foods in the database

Calories (26.55%)

Fat (25.52%)

Carbs (23.45%)

Protein (24.48%)

Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc. nutrition facts and analysis per 1 piece (42.5 g)

Minerals
Nutrient	Amount	DV
Calcium	8.07 mg	1 %
Iron	1.00 mg	6 %
Potassium	32999.97 mg	702 %
Sodium	138.12 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Sugars, added	47.98 g
Net carbs	20.98 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	7.998 g	10 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.98 mg	7 %

Ingredients
Soft flour (wheat)	Vegetable shortening (fractions of refined, bleached and deodorized palm oil, tbhq as an antioxidant and citric acid as an acidulant)
Water	Sugar
Clear vanilla essence (vanilla artificial flavor, sodium benzoate and thickeners)	Baking powder
Salt	Pineapple jelly (pineapple pulp, sugar, lemon, xanthan gum and sodium benzoate)
Potassium sorbate and fd&c yellow n 5

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Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc. contains 174 calories per 42.5 g serving. This serving contains 8 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc. contains 2 g of saturated fat and 20 mg of cholesterol per serving. 42.5 g of Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc. contains 1.00 mg of iron, 8.07 mg of calcium, 33000 mg of potassium. Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 763441101049.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Gotera, Inc.

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Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc.

Calories by source

Percentile of foods in the database

Pineapple tunover, pineapple by gotera, inc. by Gotera, Inc. nutrition facts and analysis per 1 piece (42.5 g)

Fatty acid by type

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