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Pineapple turnover by bread house, inc by Bread House, Inc

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Nutrition Facts
Portion Size89 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4g 20 %
Cholesterol 80mg 27 %
Sodium 180mg 8 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
Protein 4g 8 %
Calcium 300mg 23 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 51.00%Protein: 6.00%Carbs: 43.00%
Fat (51.00%)
Protein (6.00%)
Carbs (43.00%)

Percentile of foods in the database

Calories: 23.83%Fat: 30.64%Carbs: 24.68%Protein: 20.85%
Calories (23.83%)
Fat (30.64%)
Carbs (24.68%)
Protein (20.85%)

Pineapple turnover by bread house, inc by Bread House, Inc nutrition facts and analysis per 1 serving (89.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.680 mg52 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 299.93 mg23 %
Iron 1.44 mg8 %
Magnesium 59.63 mg14 %
Phosphorus 500.18 mg40 %
Sodium 179.78 mg8 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 1.96 g7 %
  Net carbs 28.04 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 14.997 g19 %
  Saturated fatty acids 3.996 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 80.10 mg27 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, thiamin, mononitrate, riboflavin, folic acid) partially hydrogenatedSoybean cottonseed oil
WaterSoybean oil
SaltMonocalcium
PhosphateSugar and pineapple filling

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Pineapple turnover by bread house, inc by Bread House, Inc contains 280 calories per 89 g serving. This serving contains 15 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pineapple turnover by bread house, inc by Bread House, Inc contains 4 g of saturated fat and 80 mg of cholesterol per serving. 89 g of Pineapple turnover by bread house, inc by Bread House, Inc contains 0.0 mg vitamin C as well as 1.44 mg of iron, 299.93 mg of calcium. Pineapple turnover by bread house, inc by Bread House, Inc belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 852032003029.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandBread House, Inc
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Pineapple turnover by bread house, inc by Bread House, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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