Plain bagels, plain by spring sola llc by Spring Sola LLC
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 2g
10 %
Sodium 520mg
23 %
Total Carbohydrate 26g
9 %
Dietary Fiber 18g
64 %
Sugar 1g
Protein g
N/A
Calcium 90mg
7 %
Iron 5mg
28 %
Potassium 110mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain bagels, plain by spring sola llc by Spring Sola LLC contains 220 calories per 85 g serving. This serving contains 14 g of fat, g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Plain bagels, plain by spring sola llc by Spring Sola LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Plain bagels, plain by spring sola llc by Spring Sola LLC contains 5.00 mg of iron, 90.10 mg of calcium, 110 mg of potassium. Plain bagels, plain by spring sola llc by Spring Sola LLC belong to 'Breads & Buns' food category. The UPC for this product is 851921006875.
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Plain bagels, plain by spring sola llc by Spring Sola LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.