Plain icelandic style lowfat yogurt, plain by Glencourt Inc.
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Nutrition Facts
Portion Size
170 g
Amount Per Portion
139
Calories
% Daily Value *
Total Fat 3.5g
4 %
Saturated Fat 2g
10 %
Cholesterol 20mg
7 %
Sodium 54mg
2 %
Total Carbohydrate 7g
3 %
Sugar 5g
Protein 20g
40 %
Calcium 160mg
12 %
Potassium 219mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain icelandic style lowfat yogurt, plain by Glencourt Inc. contains 139 calories per 170 g serving. This serving contains 3.5 g of fat, 20 g of protein and 7 g of carbohydrate. The latter is 5 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain icelandic style lowfat yogurt, plain by Glencourt Inc. contains 2 g of saturated fat and 20 mg of cholesterol per serving. 170 g of Plain icelandic style lowfat yogurt, plain by Glencourt Inc. contains 159.80 mg of calcium, 219 mg of potassium. Plain icelandic style lowfat yogurt, plain by Glencourt Inc. belong to 'Yogurt' food category. The UPC for this product is 079893122472.
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Plain icelandic style lowfat yogurt, plain by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.