Plain lassi yogurt smoothie, plain by dahlicious llc by Dahlicious LLC
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Nutrition Facts
Portion Size
237 g
Amount Per Portion
161
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 5g
25 %
Cholesterol 36mg
12 %
Sodium 121mg
5 %
Total Carbohydrate 11g
4 %
Dietary Fiber 0g
0 %
Sugar 11g
Protein 9g
18 %
Calcium 270mg
21 %
Iron 0mg
0 %
Potassium 339mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain lassi yogurt smoothie, plain by dahlicious llc by Dahlicious LLC contains 161 calories per 237 g serving. This serving contains 10 g of fat, 9 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain lassi yogurt smoothie, plain by dahlicious llc by Dahlicious LLC contains 5 g of saturated fat and 36 mg of cholesterol per serving. 237 g of Plain lassi yogurt smoothie, plain by dahlicious llc by Dahlicious LLC contains 3.1 mg vitamin C as well as 0.00 mg of iron, 270.18 mg of calcium, 339 mg of potassium. Plain lassi yogurt smoothie, plain by dahlicious llc by Dahlicious LLC belong to 'Yogurt' food category. The UPC for this product is 857055006880.
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Plain lassi yogurt smoothie, plain by dahlicious llc by Dahlicious LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.