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Plain lil' smiles donuts, plain by Herman Seekamp, Inc.

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 7g	35 %

Sodium 340mg	15 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 4g	8 %

Calcium 9.8mg	1 %

Iron 1.2mg	7 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Plain lil' smiles donuts, plain by Herman Seekamp, Inc. nutrition facts and analysis per 4 donut holes (61.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.76 mg	1 %
Iron	1.20 mg	7 %
Potassium	79.91 mg	2 %
Sodium	339.77 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	0.98 g	4 %
Sugars	9.00 g
Sugars, added	7.99 g
Net carbs	25.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	7.003 g	35 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Palm and/or cottonseed and/or canola oil	Sugar
Soybean oil	Defatted soy flour
Contains 2% or less of: annatto and turmeric extract (color)	Cellulose gum
Dextrose	Eggs
Enzymes	Guar gum
Leavening (sodium acid pyrophosphate, baking soda, glucono delta-lactone)	Mono- and diglycerides
Natural and artificial flavor	Polysorbate 60
Salt	Sodium propionate and potassium sorbate (preservatives). soy lecithin
Spice	Whey protein concentrate (milk)
Xanthan gum

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Plain lil' smiles donuts, plain by Herman Seekamp, Inc. contains 250 calories per 61 g serving. This serving contains 15 g of fat, 4 g of protein and 26 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain lil' smiles donuts, plain by Herman Seekamp, Inc. contains 7 g of saturated fat and mg of cholesterol per serving. 61 g of Plain lil' smiles donuts, plain by Herman Seekamp, Inc. contains 1.20 mg of iron, 9.76 mg of calcium, 80 mg of potassium. Plain lil' smiles donuts, plain by Herman Seekamp, Inc. belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 020337114072.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	Herman Seekamp, Inc.

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Plain lil' smiles donuts, plain by Herman Seekamp, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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