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Plain organic dairy-free coconut yogurt alternative by Harmless Harvest Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 2.5g 12 %
Sodium 15mg 1 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain organic dairy-free coconut yogurt alternative by Harmless Harvest Inc. nutrition facts and analysis per 1 container (125.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Potassium 70.00 mg1 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 3.00 g11 %
  Sugars 5.00 g
    Sugars, added 4.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconutmilk (water, organic coconut meat)Organic cane sugar
Organic tapioca starchLive and active cultures. live and active cultures: l. acidophilus
B. lactisS. thermophilus
L. caseiL. bulgaricus
B. bifidumL. rhamnosus

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Plain organic dairy-free coconut yogurt alternative by Harmless Harvest Inc. contains 80 calories per 125 g serving. This serving contains 2.5 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Plain organic dairy-free coconut yogurt alternative by Harmless Harvest Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Plain organic dairy-free coconut yogurt alternative by Harmless Harvest Inc. contains 0.00 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Plain organic dairy-free coconut yogurt alternative by Harmless Harvest Inc. belong to 'Yogurt' food category. The UPC for this product is 850003023151.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandHarmless Harvest Inc.
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Plain organic dairy-free coconut yogurt alternative by Harmless Harvest Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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