Plain organic whole milk yogurt, plain by M.E.A. Co. Inc.
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Nutrition Facts
Portion Size
170 g
Amount Per Portion
111
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 3g
15 %
Cholesterol 20mg
7 %
Sodium 85mg
4 %
Total Carbohydrate 10g
4 %
Dietary Fiber 0g
0 %
Sugar 10g
Protein 7g
14 %
Calcium 240mg
18 %
Iron 1mg
6 %
Potassium 309mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain organic whole milk yogurt, plain by M.E.A. Co. Inc. contains 111 calories per 170 g serving. This serving contains 4.5 g of fat, 7 g of protein and 10 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain organic whole milk yogurt, plain by M.E.A. Co. Inc. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 170 g of Plain organic whole milk yogurt, plain by M.E.A. Co. Inc. contains 1.00 mg of iron, 239.70 mg of calcium, 309 mg of potassium. Plain organic whole milk yogurt, plain by M.E.A. Co. Inc. belong to 'Yogurt' food category. The UPC for this product is 750088701053.
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Plain organic whole milk yogurt, plain by M.E.A. Co. Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.