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Plain whole milk yogurt, plain by HARRIS TEETER

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Nutrition Facts
Portion Size170 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 26mg 9 %
Sodium 116mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 8g 16 %
Calcium 274mg 21 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain whole milk yogurt, plain by HARRIS TEETER nutrition facts and analysis per 6 onz (170.0 g)

Minerals
NutrientAmount DV
Calcium 273.70 mg21 %
Iron 0.00 mg0 %
Sodium 115.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 0.00 g0 %
  Sugars 11.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.502 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Organic milkOrganic nonfat dry milk
Organic corn starchPectin
Cultures

Foods related to plain whole milk yogurt, plain by harris teeter

 
 
 
 
 
UPC 7203672758
Plain whole milk yogurt, plain by HARRIS TEETER contains 139 calories per 170 g serving. This serving contains 6 g of fat, 8 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain whole milk yogurt, plain by HARRIS TEETER contains 3.5 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Plain whole milk yogurt, plain by HARRIS TEETER contains 0.00 mg of iron, 273.70 mg of calcium. Plain whole milk yogurt, plain by HARRIS TEETER belong to 'Yogurt' food category. The UPC for this product is 7203672758.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandHARRIS TEETER
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Plain whole milk yogurt, plain by HARRIS TEETER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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