Printed from https://www.nutritionvalue.org

Plain whole milk yogurt, plain by Maple Hill Creamery

Select portion size:

Nutrition Facts

Portion Size	227 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6g	30 %

Cholesterol 41mg	14 %

Sodium 179mg	8 %

Total Carbohydrate 20g	7 %

Sugar 17g

Protein 12g	24 %

Calcium 420mg	32 %

Potassium 543mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb, low fat

Plain whole milk yogurt, plain by Maple Hill Creamery nutrition facts and analysis per 1 cup (227.0 g)

Minerals
Nutrient	Amount	DV
Calcium	419.95 mg	32 %
Potassium	542.53 mg	12 %
Sodium	179.33 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Sugars	17.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.011 g	13 %
Saturated fatty acids	5.993 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.86 mg	14 %

Ingredients
Organic whole milk	Organic non-fat milk
Organic tapioca starch	Fruit pectin
Live and active cultures. (l. bulgaricus, s. thermophilus)

Foods related to plain whole milk yogurt, plain by maple hill creamery

55088

00579

Plain whole milk yogurt, plain by Maple Hill Creamery contains 220 calories per 227 g serving. This serving contains 10 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain whole milk yogurt, plain by Maple Hill Creamery contains 6 g of saturated fat and 41 mg of cholesterol per serving. 227 g of Plain whole milk yogurt, plain by Maple Hill Creamery contains 419.95 mg of calcium, 543 mg of potassium. Plain whole milk yogurt, plain by Maple Hill Creamery belong to 'Yogurt' food category. The UPC for this product is 855088005795.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Maple Hill Creamery

Please let us know if you have any suggestions on how to make this website better.

Plain whole milk yogurt, plain by Maple Hill Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |