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Plainville farms, uncured ham by Plainville Farms, LLC

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 450mg 20 %
Total Carbohydrate 2g 1 %
   Sugar 1g
Protein 10g 20 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Plainville farms, uncured ham by Plainville Farms, LLC nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Sodium 450.24 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 1.002 g5 %

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
Fresh hamWater
Evaporated cane syrupContains 2% or less sea salt
Celery powderNatural smoke
Lactic acid starter culture

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Plainville farms, uncured ham by Plainville Farms, LLC contains 70 calories per 56 g serving. This serving contains 2.5 g of fat, 10 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plainville farms, uncured ham by Plainville Farms, LLC contains 1 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Plainville farms, uncured ham by Plainville Farms, LLC contains 0.36 mg of iron. Plainville farms, uncured ham by Plainville Farms, LLC belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 089991516615.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandPlainville Farms, LLC
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Plainville farms, uncured ham by Plainville Farms, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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