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Plant powered protein salad kit by EAT SMART

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Nutrition Facts
Portion Size198 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 1.5g 8 %
Cholesterol 5.9mg 2 %
Sodium 420mg 18 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 14g 50 %
   Sugar 16g
Protein 13g 26 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plant powered protein salad kit by EAT SMART nutrition facts and analysis per 1 salad (198.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]65.9 mg73 %

Minerals
NutrientAmount DV
Calcium 199.98 mg15 %
Iron 3.60 mg20 %
Sodium 419.76 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 14.06 g50 %
  Sugars 16.00 g
  Net carbs 31.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.008 g22 %
  Saturated fatty acids 1.505 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.94 mg2 %

Ingredients
Vegetables: julienned cauliflowerKale
CarrotsSalad savoy or multicolor kale
Green cabbageRoasted chickpeas: chickpeas
Sunflower or safflower oilSalt. golden raisins: raisins
Sulfur dioxide (preservative)Sunflower oil. chia seeds. slivered almonds. yogurt curry dressing: water
Non fat yogurt (cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum)Low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture)
Canola oilDistilled vinegar
Cider vinegarSugar
SaltCorn starch
Egg yolkDried garlic
SpicesDried onion
Turmeric extract (color)Xanthan gum
Natural flavorLactic acid
Dried green onionDried red pepper
Carrageenan gum

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Plant powered protein salad kit by EAT SMART contains 370 calories per 198 g serving. This serving contains 17 g of fat, 13 g of protein and 46 g of carbohydrate. The latter is 16 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Plant powered protein salad kit by EAT SMART contains 1.5 g of saturated fat and 5.9 mg of cholesterol per serving. 198 g of Plant powered protein salad kit by EAT SMART contains 65.9 mg vitamin C as well as 3.60 mg of iron, 199.98 mg of calcium. Plant powered protein salad kit by EAT SMART belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 709351301230.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandEAT SMART
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Plant powered protein salad kit by EAT SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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