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popcorn

Popcorn, movie theater, no butter added

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Nutrition Facts
Portion Size66 g
Amount Per Portion398
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 19g 95 %
Sodium 503mg 22 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 4.6g 16 %
   Sugar 0.2g
Protein 4.1g 8 %
Vitamin D 0mcg 0 %
Calcium 5.3mg 0 %
Iron 1.3mg 7 %
Potassium 102mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 74.00%Protein: 4.00%Carbs: 22.00%
Fat (74.00%)
Protein (4.00%)
Carbs (22.00%)

Percentile of foods in the database

Calories: 31.07%Fat: 31.07%Carbs: 19.42%Protein: 18.45%
Calories (31.07%)
Fat (31.07%)
Carbs (19.42%)
Protein (18.45%)

Popcorn, movie theater, no butter added nutrition facts and analysis per 1 kids size order (66.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.30 mcg0 %
  Carotene, alpha 21.12 mcg
  Carotene, beta 31.68 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 492.36 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.059 mg5 %
Riboflavin [Vitamin B2]0.063 mg5 %
Niacin [Vitamin B3]0.702 mg4 %
Vitamin B6 0.095 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.92 mcg2 %
  Folate, food 7.92 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.12 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.12 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 7.3 mg1 %

Minerals
NutrientAmount DV
Calcium 5.28 mg0 %
Copper 0.10 mg11 %
Iron 1.29 mg7 %
Magnesium 48.84 mg12 %
Phosphorus 113.52 mg9 %
Potassium 102.30 mg2 %
Selenium 3.30 mcg6 %
Sodium 502.92 mg22 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.08 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.31 g10 %
  Fiber 4.55 g16 %
  Sugars 0.24 g
  Net carbs 21.76 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 63.00%Monounsaturated: 16.00%Polyunsaturated: 21.00%
Saturated (63.00%)
Monounsaturated (16.00%)
Polyunsaturated (21.00%)
NutrientAmount DV
Fat 32.142 g41 %
  Saturated fatty acids 19.079 g95 %
    Butanoic acid 0.013 g
    Decanoic acid 1.086 g
    Dodecanoic acid 8.635 g
    Hexadecanoic acid 3.369 g
    Hexanoic acid 0.146 g
    Octadecanoic acid 1.023 g
    Octanoic acid 1.531 g
    Tetradecanoic acid 3.270 g
  Monounsaturated fatty acids 4.858 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.027 g
    Octadecenoic acid 4.831 g
  Polyunsaturated fatty acids 6.405 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 6.048 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.358 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.29 g

Foods related to popcorn, movie theater, no butter added

Popcorn, movie theater, no butter added contains 398 calories per 66 g serving. This serving contains 32 g of fat, 4.1 g of protein and 26 g of carbohydrate. The latter is 0.2 g sugar and 4.6 g of dietary fiber, the rest is complex carbohydrate. Popcorn, movie theater, no butter added contains 19 g of saturated fat and 0 mg of cholesterol per serving. 66 g of Popcorn, movie theater, no butter added contains 3.30 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.29 mg of iron, 5.28 mg of calcium, 102 mg of potassium. Popcorn, movie theater, no butter added belong to 'Popcorn' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPopcorn
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Popcorn, movie theater, no butter added nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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