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Poppy seed chopped kit by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 135mg	6 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 11g

Protein 3g	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Poppy seed chopped kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Minerals
Nutrient	Amount	DV
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.00 g	11 %
Sugars	11.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.000 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Vegetables: green cabbage	Romaine lettuce
Brussels sprouts	Kale
Red cabbage	Carrots
Green onion. dressing: sugar	Greek yogurt (cultured grade a nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei)
Soybean oil	Apple cider vinegar
Water	Egg yolk
Salt	Natural flavors
Pineapple juice concentrate	Poppy seeds
Onion powder	Xanthan gum
Lemon juice concentrate	Garlic powder
Paprika extract. dried cranberries: cranberries	Sugar
Sunflower oil. dry roasted pepitas: pumpkin seeds

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. Poppy seed chopped kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430000861.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Poppy seed chopped kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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