Pork chop, lean only eaten, fried, battered contains 330 calories per 134 g serving. This serving contains 14 g of fat, 32 g of protein and 17 g of carbohydrate. The latter is 2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Pork chop, lean only eaten, fried, battered contains 3.9 g of saturated fat and 91 mg of cholesterol per serving. 134 g of Pork chop, lean only eaten, fried, battered contains 4.02 mcg vitamin A, 0.0 mg vitamin C, 0.40 mcg vitamin D as well as 1.51 mg of iron, 49.58 mg of calcium, 528 mg of potassium. Pork chop, lean only eaten, fried, battered belong to 'Pork' food category.
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Pork chop, lean only eaten, fried, battered nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.