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Pork dumplings by FEEL GOOD FOODS

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Nutrition Facts
Portion Size138 g
Amount Per Portion259
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 800mg 35 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1.9g 7 %
   Sugar 7g
Protein 7g 14 %
Calcium 19mg 1 %
Iron 0.7mg 4 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pork dumplings by FEEL GOOD FOODS nutrition facts and analysis per 6 dumplings with 1/2 packet of sauce (14g) (138.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 19.32 mg1 %
Iron 0.72 mg4 %
Potassium 169.74 mg4 %
Sodium 800.40 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.01 g14 %
  Fiber 1.93 g7 %
  Sugars 7.00 g
  Net carbs 36.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.005 g13 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.18 mg5 %

Ingredients
Filling: cabbagePork
Potato starchOrganic evaporated cane syrup
Green onionGarlic
GingerCanola oil
SaltSesame oil
Black pepperYeast extract
Wrapper: waterRice flour
Tapioca starchCanola oil
Konjac flourSalt
Xanthan gumDipping sauce: water
Tamari soy sauce (water, soybeans, salt, alcohol)Sugar
White vinegarGinger
Garlic (garlic, water, citric acid)Black pepper

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Pork dumplings by FEEL GOOD FOODS contains 259 calories per 138 g serving. This serving contains 10 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Pork dumplings by FEEL GOOD FOODS contains 2 g of saturated fat and 15 mg of cholesterol per serving. 138 g of Pork dumplings by FEEL GOOD FOODS contains 12.0 mg vitamin C as well as 0.72 mg of iron, 19.32 mg of calcium, 170 mg of potassium. Pork dumplings by FEEL GOOD FOODS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 899039002006.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandFEEL GOOD FOODS
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Pork dumplings by FEEL GOOD FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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