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Pork potstickers by The Schwan Food Company

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Nutrition Facts
Portion Size81 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 350mg 15 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pork potstickers by The Schwan Food Company nutrition facts and analysis per 3 pieces with sauce (81.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 20.25 mg2 %
Iron 1.44 mg8 %
Potassium 140.13 mg3 %
Sodium 349.92 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.97 g3 %
  Sugars 3.00 g
  Net carbs 18.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 2.503 g13 %
  Monounsaturated fatty acids 2.997 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.39 mg5 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], pork, cabbage, water, soy sauce (water, wheat, soybeans, salt), contains 2% or less of: green onions, sugar, soybean oil, spice, salt, garlic, citrus flour, modified food starch, eggs, dried onion, toasted sesame seed oil. lime ponzu sauce: (water, sugar, soy sauce (water, wheat, soybeans, salt), vinegar, contains 2% or less of: modified food starch, citric acid, ginger, toasted sesame oil, lime juice concentrate, spice, dried garlic, xanthan gum, dried onion, salt, lime oil)

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Pork potstickers by The Schwan Food Company contains 180 calories per 81 g serving. This serving contains 8 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pork potstickers by The Schwan Food Company contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 81 g of Pork potstickers by The Schwan Food Company contains 3.6 mg vitamin C as well as 1.44 mg of iron, 20.25 mg of calcium, 140 mg of potassium. Pork potstickers by The Schwan Food Company belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 072180668578.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandThe Schwan Food Company
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Pork potstickers by The Schwan Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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