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Pork tamales by Goya Foods, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	360
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 8g	40 %

Cholesterol 35mg	12 %

Sodium 1010mg	44 %

Total Carbohydrate 25g	9 %

Dietary Fiber 4.1g	15 %

Sugar 0g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pork tamales by Goya Foods, Inc. nutrition facts and analysis per 3 tamales (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	2.70 mg	15 %
Sodium	1009.50 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Fiber	4.05 g	14 %
Sugars	0.00 g
Net carbs	20.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	25.005 g	32 %
Saturated fatty acids	7.995 g	40 %

Sterols
Nutrient	Amount	DV
Cholesterol	34.50 mg	12 %

Ingredients
Corn masa (water, nixtamalized corn flour [corn treated with limewater], processed pork lard, red salsa [water, red pepper, guajillo pepper, garlic, oregano, cumin, black pepper, clove], processed beef tallow, vegetable shortening [partially hydrogenated cottonseed oil], salt, pork flavor [lactose, salt, dehydrated chicken broth (chicken broth, salt, gelatin), hydrolized pork stock, autolyzed yeast extract, dextrose, disodium inosate and guanylate, chicken flavor (including autolyzed yeast extract, chicken fat), and less than 2% silicon dioxide], potassium sorbate). pork filling (cooked pork meat, processed pork lard, red salsa [water, red pepper, guajillo pepper, garlic, oregano, cumin, black pepper, clove], pork broth, water, isolated soy protein, salt)

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Pork tamales by Goya Foods, Inc. contains 360 calories per 150 g serving. This serving contains 25 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Pork tamales by Goya Foods, Inc. contains 8 g of saturated fat and 35 mg of cholesterol per serving. 150 g of Pork tamales by Goya Foods, Inc. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium. Pork tamales by Goya Foods, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041331091916.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Goya Foods, Inc.

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Pork tamales by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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