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Potato chips by LAY'S

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Sodium 150mg 7 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Potato chips by LAY'S nutrition facts and analysis per 1 onz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 149.97 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 4.499 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesPalm olein oil
Salt

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Potato chips by LAY'S contains 160 calories per 28.35 g serving. This serving contains 10 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Potato chips by LAY'S contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Potato chips by LAY'S contains 6.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Potato chips by LAY'S belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 815871010009.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandLAY'S
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Potato chips by LAY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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