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Premium chicken stir fry meal by WHOLEY

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 44mg	15 %

Sodium 921mg	40 %

Total Carbohydrate 17g	6 %

Dietary Fiber 4.1g	15 %

Sugar 6g

Protein 19g	38 %

Calcium 99mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Premium chicken stir fry meal by WHOLEY nutrition facts and analysis per 0.5 package (340.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	42.2 mg	47 %

Minerals
Nutrient	Amount	DV
Calcium	98.60 mg	8 %
Iron	1.80 mg	10 %
Sodium	921.40 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.01 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	4.08 g	15 %
Sugars	5.98 g
Net carbs	12.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.488 g	6 %
Saturated fatty acids	0.986 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.20 mg	15 %

Ingredients
Oriental sauce (water, oyster sauce [sugar, salt, modified food starch, oyster extract, soy protein, water], sunflower oil, modified starch, light soy sauce [water, soya beans, wheat, salt], seasoning powder [wheat flour, sugar, salt, milk solids (whey powder, lactose), soy sauce powder [wheat flour, soya sauce, corn starch, salt], dehydrated onion & garlic powder, yeast extract, hydrolyzed vegetable protein, pepper], garlic, soy sauce, [soya bean extract, (water, soybeans, wheat, salt), molasses, caramel], ginger, vinegar, salt, sugar, xanthan gum)	Grilled fully cooked chicken strips
(chicken white meat, water, modified food starch, salt, sodium phosphate)	Green beans
Carrots	Broccoli florets
Red bell peppers	Yellow bell peppers
Onions

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Premium chicken stir fry meal by WHOLEY contains 180 calories per 340 g serving. This serving contains 4.5 g of fat, 19 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Premium chicken stir fry meal by WHOLEY contains 1 g of saturated fat and 44 mg of cholesterol per serving. 340 g of Premium chicken stir fry meal by WHOLEY contains 42.2 mg vitamin C as well as 1.80 mg of iron, 98.60 mg of calcium. Premium chicken stir fry meal by WHOLEY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 094776137732.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	WHOLEY

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Premium chicken stir fry meal by WHOLEY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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